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Paul L. Hannah MD discusses the benefits of stance work from a martial, mental, emotional, and spiritual perspective.

Paul L Hannah MD discusses his journey to becoming a teacher of living arts, martial arts, and metaphysics.

You wake up, have a reasonable breakfast, go to work, and come back home. Maybe you even manage to hit the gym to lift some weights....

It has recently come to light that doctors are becoming quicker to prescribe prescription medications like antidepressants for reasons...